Skin dryness in summer is almost inevitable. Unfortunately, the extra sunshine can dehydrate your body and damage your dry skin further. The condition can worsen if you use harsh skin care products. The condition can worsen if you have a medical condition like diabetes. This article explores 15 helpful summer season skin care tips.
15 Tips to Protect Your Dry Skin in Summer
Adjusting your skincare routine for summer is vital to protecting it. Incorporating skincare products like moisturizers and facial cleansers will hydrate your dry skin and keep it glowing. Here are more tips to protect your dry skin in summer.
1. Exfoliate
Dry skin occurs when dead skin cells do not fall off and build up on the surface. When this happens, the skin feels and looks drier. Also, your dry skin can get itchy. Scrubbing to remove the dead skin cells and using face cleansers can address this condition. However, avoid chemical scrubs because they can irritate the skin. Also, perform a patch test to ensure your skin is not sensitive to the exfoliant’s ingredients.
2. Drink More Water
Drink at least 2 liters of water daily to hydrate your body. High temperatures cause internal inflammation, which leads to dizziness. So, if you want to know how to prevent dry skin, try to drink more water.
3. Moisturize Well
High temperatures can prompt you to skip a moisturizer, thinking it’s the best way to avoid sweating and the sticky feelings that summer heat brings. However, healthcare experts recommend using a quality moisturizer for dry skin in summer after cleansing. Lightweight moisturizers are ideal for summer. A water-based moisturizer with hyaluronic acid can provide long-lasting hydration.
4. Face Wash
Dirt, sun, heat, and dust can damage the skin, causing pigmentation and aging signs. Washing your face removes dirt, makeup, and oil, which makes it dull. Also, it enables it to absorb summer skin care products that hydrate and soothe it.
5. Wear Sunscreen
Wearing sunscreen is a crucial tip for skin care in summer for dry skin. While you should protect your skin against sun damage throughout the year, it’s more important during summer when temperatures rise. The American Academy of Dermatology recommends a broad spectrum whose SPF is at least 30. However, moisturizing sunscreen is ideal for dry skin.
6. Diet
Observing your diet is also among the top summer skin care tips. What you eat can affect your skin condition. Foods with antioxidants, including cucumbers, carrots, and watermelons, can protect your skin from harmful UV rays. Also, they can repair sun damage. Adding vitamins E and C to your diet can safeguard dry skin during summer.
7. Regular Skin Care Routine
Cleansing twice daily, moisturizing, and toning your skin can help it maintain a natural glow during summer. Also, exfoliate to remove dead cells and wear a mask at least once per week. When stepping out during summer, wear sunscreen at least 15 minutes earlier. Always remember to use quality skincare products depending on your skin type.
8. Stay Hydrated
Hydrate your body by drinking more water. Also, limit your outdoor time because this will dehydrate your body, including the skin. Additionally, you can apply a natural skin moisturizer, such as papaya.
9. Use Humidifiers
Turning a humidifier adds moisture to the indoor air, which is particularly vital during summer. Unlike a humidifier, an air conditioner affects the skin negatively by reducing moisture levels in the air. Therefore, avoid air conditioners during summer to protect your dry skin.
10. Coconut Oil
Do you want to know how to cure dry skin? If yes, apply coconut oil to the most affected areas, such as cuticles, hands, and joints. Also, you can rub it on your skin or add a few drops to your bath. It’ll make your skin incredibly soft.
11. Shave Safely
Avoid shaving without wetting the skin first. Shaving the skin while dry can cause breakouts, dryness, and other issues. Therefore, use summer cream for dry skin when shaving. Alternatively, use a gel or soap.
12. Avoid Hot Water
Steaming can open your skin pores to help with oil and dirt removal. However, avoid hot showers because they dry the skin further. Bathing with cold water will cool down the skin and prevent acne.
13. Avoid Scratching the Skin
Your skin can itch when it gets dry. When you suffer from more itching, you’ll likely experience more dryness and breaking if you scratch the skin. Therefore, avoid this habit and use an ice pack to relieve this symptom. Also, use appropriate products to address the dryness that causes itching.
14. Treat Yourself to a Face Mask
A hydrating overnight face mask can comfort your dry skin after being in the sun for hours. It has helpful ingredients like vitamin C and hyaluronic acid that nourish the skin and make it feel smooth.
15. Eat Vitamin Rich Foods
Vitamin-rich foods can also help dry skin during summer. Adding vitamins C and E to your diet provides the antioxidants that repair and protect the skin from the harmful UV rays from the sun.
Conclusion
Knowing how to get rid of dry skin is crucial during summer. It enables you to enjoy outdoor fun without damaging your skin. So, follow these tips to care for dry skin without compromising beauty.
