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Almost everybody searches for natural remedies for hair fall at some point in their life. However, people are skeptical about natural or home remedies for hair loss. This blog article explains how to stop hair fall naturally using tested and proven methods.
Introduction
Hair fall happens naturally and anybody can lose hair. The American Academy of Dermatology notes that a person can lose 50 to 100 strands per day. Since you have 100,000 hair follicles, this figure may seem less. After all, hair grows back after falling. Nevertheless, some people experience rapid hair fall, and the loss can be permanent. Hence, this problem can have a significant emotional toll. Knowing how to stop hair fall immediately can help you regrow and maintain healthy strands.
13 Natural Tips & Remedies for Hair Growth in 2024
1. Hot Oil Massage
Among the most effective how to stop hair fall home remedies is massaging your scalp with hot oil. To do this, heat almond or coconut oil and massage the scalp with it. That way, you increase blood flow to the hair follicles, enhancing the strength of the strands’ roots and conditioning the scalp.
2. Coconut Oil
Coconut oil has lauric acid, a form of fatty acid, which penetrates hair shafts, reducing protein loss. Also, research has shown that coconut oil enriches the scalp’s microbiome, improving the hair follicles and the scalp’s health. This hair fall treatment works best when used as a leave-in treatment for a few hours or overnight before washing. Nevertheless, you can massage it into the scalp.
3. Rosemary Oil
Some studies suggest that rosemary oil may stimulate hair growth while preventing hair loss. Some suggest that the effectiveness of this hair loss treatment can be compared to that of minoxidil when treating androgenic alopecia. To use rosemary oil for hair fall control at home, mix it with a carrier oil, like jojoba or argan oil, and massage it into the hair and scalp. Also, you can add it to your conditioner and shampoo.
4. Lemon Oil
You can also use lemon oil as a hair fall solution at home. Besides encouraging hair growth, this oil can keep your scalp healthy. Lemon has a bioactive chemical known as sinapic acid which promotes hair growth. To use lemon oil as a hair fall treatment at home, apply lemon juice to your hair and scalp 15 minutes before shampooing. Also, you can dilute the lemon essential oil in a carrier oil and use it as your hair mask.
5. Aloe Vera
Aloe vera is also among the most prevalent home remedies for hair fall. Anecdotal evidence shows it may help by soothing the scalp, conditioning hair, unclogging hair follicles, and reducing dandruff. Besides using hair conditioner and shampoo with aloe vera, you can apply aloe vera gel to the scalp.
6. Onion Juice
Onion juice can treat patchy alopecia areata while promoting hair growth. Moreover, this juice can improve circulation. To use this hair fall solution, blend the onions to squeeze the juice. Apply it to the hair and scalp and leave it for 15 minutes before washing. Follow up this treatment with a shampoo.
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7. Fenugreek (Methi) Seeds
You can also use Fenugreek to stop hair fall immediately. To do this, soak fenugreek seeds in clean water overnight and blend them into a paste in the morning. Apply this paste to your hair and scalp before rising after 30 minutes.
8. Egg Mask
The high protein level in the egg makes it the best remedy for hair fall. Besides regrowing your hair, an egg mask can strengthen your strands. Prepare an egg mask and then apply it to your strands. Leave it on for 20 to 30 minutes before washing it off.
9. Green Tea
Green tea is also an excellent hair fall problem solution due to its high antioxidant levels. To use this solution, brew green tea and allow it to cool down before applying it to your scalp. Let it sit for at least an hour and rinse afterward.
10. Amla (Indian Gooseberry)
Making a paste using dried amla powder or amla oil on your scalp is another tip on how to reduce hair fall naturally. Amla is rich in antioxidants and vitamin C, which help your hair grow.
Read More: Amla Juice: Health Benefits, Uses, Side Effects, and More!
11. Hibiscus
Hibiscus flowers and leaves can promote hair growth while lessening hair loss. For effective results, prepare a paste using crushed flowers and leaves. Apply it to the scalp and allow it to sit for 30 minutes before washing.
12. Curry Leaves
Curry leaves are rich in antioxidants which prevent hair loss. To use them, prepare a paste using fresh curry leaves, Apply the paste to your scalp and leave it for 20-30 minutes before washing.
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13. Yogurt (Curd)
This guide on how to reduce hair fall at home will be incomplete without mentioning yogurt. Curd is an excellent protein source and can fortify your strands. Nevertheless, treat your scalp and hair with plain curd and wash it off after half an hour.
Revitalize your hair naturally: Hot oil massages, coconut oil, rosemary oil, lemon oil, aloe vera, onion juice, fenugreek, egg masks, green tea, amla, hibiscus, curry leaves, and yogurt combat hair fall effectively.
When to Talk with a Doctor
While there are many how to prevent hair fall home remedies, some cases require a doctor’s intervention. So, besides trying the above hair fall control tips, see a doctor if you lose more strands than the average and the following symptoms accompany your hair loss:
- Anxiety
- Fatigue
- Mood changes
- Itching
Your healthcare professional can suggest specific products to reverse or slow your hair loss depending on its underlying cause. These can include supplements, shampoos, and prescription medication.
Conclusion
Knowing how to get rid of hair fall can help you maintain healthy, beautiful strands. While there are many natural treatments and tips on how to stop hair fall, some cases may require a doctor’s intervention. Your healthcare provider may share more tips on how to control hair fall naturally, and recommend prescription medications, or supplements. Nevertheless, you can try the above remedies or mix them to see whether they will yield positive results.
