Using hemp oil for the skin has numerous benefits, explaining its recent popularity. Some people call hemp oil hempseed oil. It’s a clear, green oil produced by cold-pressing hemp seeds. Its flavor can be nutty, and it is often unrefined. Some confuse it with cannabidiol, or CBD oil, which producers extract from the cannabis plant, mainly the leaves and flowers.
Introduction
One of the most prevalent uses of hemp oil is direct application to the skin. While research is ongoing, this oil can treat various inflammatory skin diseases, including psoriasis, eczema, dry skin, and acne scarring. Unsurprisingly, hemp oil is a popular ingredient in different skincare products. Hemp oil benefits the skin by providing nourishing nutrients and moisturizing ingredients.
What is Hemp Oil?
Manufacturers produce hemp oil by cold-pressing hemp seeds. However, it doesn’t have CBD, the active compound in full-spectrum hemp oil. Product manufacturers use hemp oil as a carrier oil since it doesn’t have CBD and its THC level is less than 0.3%. It has a nutty smell and greenish color, though unrefined hemp oil is darker green with more nutrients than the refined product.
How does hemp oil benefit your skin?
If you use hemp oil correctly, your skin will enjoy numerous benefits. These benefits are the reason hemp oil is becoming increasingly popular. Here’s how hemp oil can benefit your skin.
1. Soothing inflammation and Moisturizing the Skin
Hemp oil contains gamma-linolenic acid, an omega-6 fatty acid, and a potent anti-inflammatory agent. It soothes inflammation while encouraging the generation of new cells and skin growth. Thus, hemp oil can calm skin irritation and inflammation, including psoriasis and acne. Additionally, it can moisturize and nourish the skin.
2. Moderating Sebum Production
Hemp oil hydrates the skin without clogging the pores. It can also hydrate oily skin and regulate oil production. Dryness causes oil overproduction, which stimulates acne. Thus, using hemp oil on your skin can reduce acne from excess oil production.
3. Slowing the Aging Process
Hemp oil’s anti-aging properties reduce wrinkles and fine lines on the skin and prevent the development of aging signs. The body can’t produce the oleic and linoleic acids in hemp oil, yet they are crucial to skin anti-aging and health. Thus, adding them to your skincare routine is essential.
4. Treating Atopic Dermatitis
Hempseed oil benefits the skin by providing omega-3 and omega-6 fatty acids. These nutrients treat various skin conditions, including atopic dermatitis.
5.Fixing Sun Damage
Hemp oil helps reduce skin hyperpigmentation and damage by the UV rays. Thus, you can use it to repair your skin after excessive sun exposure or damage.
6.Treating Infections
Hemp oil face wash contains antioxidants and antimicrobial compounds. Therefore, applying it to the skin can destroy microbes like bacteria, fungi, and viruses. Moreover, it may strengthen the skin’s natural barrier, ensuring microbes don’t enter and cause disease.
7.Treating Acne and Scars
Hemp oil has anti-inflammatory, oil-reducing, and antimicrobial properties. Therefore, it may help with acne vulgaris. Some compounds in this oil can also improve acne scars by minimizing the healing time, enhancing collagen levels, and stimulating cellular regeneration and turnover.
Is Hemp Seed Oil Good for Skin?
Absolutely! Hemp oil has several benefits for the skin, including soothing inflammation, treating sun damage, slowing aging, treating atopic dermatitis, and fixing sun damage. It decreases irritation and inflammation, providing relief for skin discomfort. Nevertheless, ensure you use a quality product to enjoy its full benefits.
How is Hemp Oil Used?
People use hemp oil in various ways. Here are the top methods for using hemp oil.
1. Topical Application
You can apply hemp oil directly to your skin. This method is appropriate to soothe dry skin patches or irritation. However, wash and dry the area you want to use it on. Also, ensure you apply a small amount of pure hemp oil. After application, cover the oil with a bandage for 24 hours. Avoid hemp oil if you notice burning, itching, redness, or irritation.
Apply hemp oil directly to your skin to treat acne. Leave the oil in place for up to two minutes and then wash with warm water. You can also use it as an essential oil with soothing and anti-inflammatory ingredients, such as coconut, rosemary, or lavender.
2. Oral Use
You can ingest hemp oil, and your skin will get the same benefits. This method lowers the risk of skin breakouts or irritation. However, you may experience a temporary digestive upset. One or two teaspoons of hemp oil per day is sufficient. Nevertheless, consult with your doctor before taking hemp oil.
What Type of Hemp Seed Oil for Skin Should I Go For?
Cold-pressed hemp oil is the best option. It has more nutrients than refined oil, which has additional chemicals and is less beneficial. Therefore, go for cold-pressed oil, which can be light green or dark green with a nutty flavor. Avoid refined oil, which is primarily tasteless and transparent.
Conclusion
Besides using hemp oil for your skin, you can massage your cuticles and nails to facilitate growth or heal minor scrapes and cuts. You can also consume it orally to benefit your heart, brain, and liver. Additionally, you can drizzle it over roasted vegetables like salads or add it to soups to enjoy its nutty taste.
